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In today's fast-paced world, the allure of quick fixes is ever-present. From fad diets to instant workout routines, the promise of rapid...

Things happen all the time that take us off track. It can be a simple cold or flu, an extra busy week or two, the change of school ending...

I apologize for not writing the last two weeks. I went to Lake Michigan for some rest and my mom has been taking a lot of extra time and...

On Monday morning, in the sound experience that we call a gathering or a meditation class, we tackle hard topics in a light way. Same...

I apologize for missing last week. My mom had a stroke July 5 so I was out of town on Monday. On Tuesday when this email usually goes...

Wednesday gathering Today before I go into the message from meditation I want to remind you that this week is Wednesday evening...

This week we noticed, maybe with the heat, that our bodies were tired. So we gave them extra support in meditation to balance the...

I am starting again this week with announcements before I talk about the beauty of the Monday Morning message of love instead of fear I...

To see the description of what is going on with Venus and Monday morning gathering scroll down the page a bit. It is worth reading. First...

I am going to start with some announcements first. Yes, there will be meditation next Monday for Memorial day. 10am in my space at Unity...

I had an interesting experience recently that I have been sharing in meditation gatherings. What does the whole you, the real you, feel...

To live a life that is not tied to the patterns or expectations of the past. That IS available to us right now. I am learning more all...

It seems a dichotomy to see reality with love, because it is hard to love what we see when we are seeing our life/the world as not...

I have been reading the energy report lately from Hare in the Moon astrology before meditations. Today's reading was about the Uranus and...

We are being asked to become more stable, to protect our field even more. A few of us in class Monday morning noticed that we had been...

Here in B'ham it was perfect viewing, up until the point that it was as full as it would get here, then the clouds and the rain came and...

My time in Hawaii was oh so different this year There is probably no end to the magic that Hawaii has to offer, and I will always be...

For so many it is so easy to focus on what needs to heal or what is wrong in our lives or the world I feel like it is time to focus on...

I read an interesting email Sunday night from one of my favorite astrologers, Marcia Wade from Star Sister Astrology. My favorite line...

What a completely different theme to last week, but it makes sense to me upon reflection, the dreams are formed in the silence. Now what...