sheribagwell
Embodied heaven on earth
Monday morning meditation started off with big energy. We celebrated the sunshine, our lives, the end of cycles. We breathed life,...
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Blog
Meditation Messages
sheribagwell
- Nov 21
- 2 min
A lofty goal
Happy Thanksgiving I do believe that gratitude is the attitude that gets us out of a funk, or helps us shift our mood the most I know the...
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sheribagwell
- Nov 7
- 4 min
Loving action is more fruitful
Monday Meditation We started meditation on Monday with a very distinct energy from Saturn. He has just gone direct and he was reminding...
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sheribagwell
- Nov 5
- 2 min
The Descent is open
Winer is a time of deep reflection and restoration. It is for growing your roots deeply under ground so that in spring we can be born...
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sheribagwell
- Nov 1
- 3 min
Post eclipse week
Astrological events give us access to energy, it isn’t something to plan your life around necessarily, but if you are on a path to...
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sheribagwell
- Oct 24
- 3 min
I was reminded about some things I said while in Hawaii this summer
Monday morning meditation participants and private sessions have shown me that a lot of people are feeling the intensity of the energy...
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sheribagwell
- Oct 17
- 3 min
A meditation for chaos, Optimal function of the body, Oxytocin is released in group gatherings
Optimal function of the body The western or conventional doctors suggest that there is a range in which systems of the body function,...
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sheribagwell
- Oct 10
- 3 min
A program to rejuvenate
Because getting older doesn’t have to feel creaky, heavy or hard on the body The holiday season can be stressful Why not set yourself up...
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sheribagwell
- Oct 3
- 4 min
More new sounds bowls and how to deal with your own resistance
I couldn’t be more excited to share the news I have added two new bowls to my family They will be coming to Wednesday evening meditation...
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sheribagwell
- Sep 26
- 3 min
Let's normalize not being great every day
That was the first thing that came into Monday Meditation Life is full of light, easy days and then heavy days, and everything in between ...
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sheribagwell
- Sep 19
- 5 min
Equinox sound bath / Surrender / walking through the gate
You surrender by knowing you have to And loving the part that doesn’t want or know how to surrender Without rushing the process I know...
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sheribagwell
- Sep 12
- 2 min
The best thing to say when someone's loved one dies
Instead of asking how they died or being awkward ask them What were they like? Who were they to you? Nick Shindo Street, my every week...
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sheribagwell
- Sep 5
- 5 min
When to surrender or take charge?
Group meditation Classes are changing since I came home from Hawaii The format is still the same, with the addition of sound bowls On...
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sheribagwell
- Aug 29
- 3 min
Not too loose, Not too tight
Whenever things go haywire or lots of surprising things happen in a short span of time, it is natural and normal to reach for what feels...
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sheribagwell
- Aug 22
- 5 min
How to connect when there are distortions everywhere
Coming home from the most magical month, I have had to hit the ground running with health crisis in 4 of my inner circle including my...
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sheribagwell
- Aug 13
- 4 min
My last email from Hawaii
First things first Sign up for Wednesday evening meditation! I have missed you, my community! I can’t wait to be with you all again,...
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sheribagwell
- Aug 7
- 3 min
Magic, Alchemy and Transformation
Every time we play in magic, we must take some time to allow the alchemy. Magic is fun and I am so grateful to be in a such a beautiful...
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sheribagwell
- Aug 7
- 5 min
Aloha
Aloha is the true meaning and symbol of the Hawaiian culture and lifestyle: respect and love one another, and live in harmony with...
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sheribagwell
- Jul 24
- 4 min
South Point Meditation and Energy
My time on The Big Island has been incredible already I have been here 5 nights so far I have been embraced by the locals as one who...
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sheribagwell
- Jul 11
- 3 min
Online appointments only from July 19 - August 15
The energy of Monday Meditation in the next segment Next Wednesday July 19, I leave for Hawaii again I will return August 14 I see a...
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