sheribagwell
How your daily practice can save you when it is most important
First thing, I want to thank everyone who showed up for class on Monday Morning I love that I pack a room on holiday weekends I always...
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Blog
Meditation Messages
sheribagwell
- May 23
- 1 min
A video about choice
It has been a long time since I engaged this way, but I wanted to get across in a myriad of ways that when you have an important goal in...
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sheribagwell
- May 16
- 5 min
I released liver cancer last week
I worked with my body over the last 8 weeks to prepare it to do that. I have a few more weeks before my body is fully back in balance and...
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sheribagwell
- May 15
- 3 min
Fear or intuition
My first week back we had some really good conversation to start out class. Someone said they had felt an ominous feeling one day while...
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sheribagwell
- May 15
- 2 min
Healthier and more clear than before
For those of you who don’t know, I left town for a medical/ health retreat. I will be sharing more after next week when I get reports...
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sheribagwell
- Apr 10
- 2 min
I hope you have a practice of getting in touch with yourself
Today’s meditation was on self trust There are times in life when chaos ensues and the only thing you can trust is you, what brings you...
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sheribagwell
- Mar 28
- 2 min
Spiritual Maturity
I have been talking a lot about maturity in different ways lately, and today was no different Monday Meditation took us to Truth once...
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sheribagwell
- Mar 28
- 3 min
A soft response
We have had the softest time after last week’s tough talk We opened to our heart’s wisdom We cleared and strengthened the energy field...
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sheribagwell
- Mar 7
- 3 min
What a weird day
It took quite a long time to get a connection, for us all to get in sync. When we did, it was direct and powerful! A continuation of the...
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sheribagwell
- Feb 27
- 3 min
Releasing trauma and cellular memory from the body
We started meditation on Monday with LOVE We worked deeply in the body even before we went into the very physical way of using our...
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sheribagwell
- Feb 14
- 2 min
Are you willing to question everything?
Your Pure Mind This was the class I really wanted to share with you today It was heavily layered and I am having a hard time getting...
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sheribagwell
- Jan 31
- 4 min
Creation with integrity
What a wonderful idea at this early stage of the calendar year. As we are still cocooning a bit, as our growth is mostly under ground...
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sheribagwell
- Jan 27
- 3 min
Reflecting back over the last 3 years
I have been talking about the natural order and rhythm of life, that cycles bigger than the yearly calendar are important to tap into and...
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sheribagwell
- Jan 17
- 4 min
Silence stole the show today
It was the energy of silence that I write about, not wordlessness. Although if you find yourself wordless right now, you are right on...
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sheribagwell
- Jan 12
- 3 min
A many layered experience
We started meditation this week dropping into our bodies and remembering not only are we still only a few weeks into winter but Mars, the...
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sheribagwell
- Jan 3
- 3 min
Would you like to experience something new?
This was the question we were given in meditation to disrupt the looping thought patterns. The brain needs to be engaged differently,...
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sheribagwell
- Jan 3
- 2 min
She was finally able to breathe
I had the ultimate honor to work with a 10 year old girl a few months ago. This girl had not taken a deep breath into her belly since she...
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sheribagwell
- Dec 12, 2022
- 3 min
Structure creates Freedom
I know that sounds esoteric, it is practical. If you work out more and stretch more, your body will have more freedom of movement. If you...
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sheribagwell
- Dec 6, 2022
- 6 min
Expansive and productive energy
I want you to know there is no experience necessary to benefit from my sessions or classes. People are usually surprised about how they...
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sheribagwell
- Nov 30, 2022
- 3 min
What is relating with Planets?
By integrating the energy of all 9 planets in our solar system, you can come to peace and balance inside yourself. I have created a...
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