I hope you have a practice of getting in touch with yourself
Today’s meditation was on self trust There are times in life when chaos ensues and the only thing you can trust is you, what brings you...
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sheribagwell
- Mar 28, 2023
- 2 min
Spiritual Maturity
I have been talking a lot about maturity in different ways lately, and today was no different Monday Meditation took us to Truth once...
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sheribagwell
- Mar 28, 2023
- 3 min
A soft response
We have had the softest time after last week’s tough talk We opened to our heart’s wisdom We cleared and strengthened the energy field...
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sheribagwell
- Mar 7, 2023
- 3 min
What a weird day
It took quite a long time to get a connection, for us all to get in sync. When we did, it was direct and powerful! A continuation of the...
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sheribagwell
- Feb 27, 2023
- 3 min
Releasing trauma and cellular memory from the body
We started meditation on Monday with LOVE We worked deeply in the body even before we went into the very physical way of using our...
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sheribagwell
- Feb 14, 2023
- 2 min
Are you willing to question everything?
Your Pure Mind This was the class I really wanted to share with you today It was heavily layered and I am having a hard time getting...
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sheribagwell
- Jan 31, 2023
- 4 min
Creation with integrity
What a wonderful idea at this early stage of the calendar year. As we are still cocooning a bit, as our growth is mostly under ground...
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sheribagwell
- Jan 27, 2023
- 3 min
Reflecting back over the last 3 years
I have been talking about the natural order and rhythm of life, that cycles bigger than the yearly calendar are important to tap into and...
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sheribagwell
- Jan 17, 2023
- 4 min
Silence stole the show today
It was the energy of silence that I write about, not wordlessness. Although if you find yourself wordless right now, you are right on...
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sheribagwell
- Jan 12, 2023
- 3 min
A many layered experience
We started meditation this week dropping into our bodies and remembering not only are we still only a few weeks into winter but Mars, the...
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sheribagwell
- Jan 3, 2023
- 3 min
Would you like to experience something new?
This was the question we were given in meditation to disrupt the looping thought patterns. The brain needs to be engaged differently,...
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sheribagwell
- Jan 3, 2023
- 2 min
She was finally able to breathe
I had the ultimate honor to work with a 10 year old girl a few months ago. This girl had not taken a deep breath into her belly since she...
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sheribagwell
- Dec 12, 2022
- 3 min
Structure creates Freedom
I know that sounds esoteric, it is practical. If you work out more and stretch more, your body will have more freedom of movement. If you...
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sheribagwell
- Dec 6, 2022
- 6 min
Expansive and productive energy
I want you to know there is no experience necessary to benefit from my sessions or classes. People are usually surprised about how they...
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sheribagwell
- Nov 30, 2022
- 3 min
What is relating with Planets?
By integrating the energy of all 9 planets in our solar system, you can come to peace and balance inside yourself. I have created a...
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sheribagwell
- Nov 22, 2022
- 3 min
We have this Completely untapped power source available to us, that hardly anyone knows about, and d
I have created a fun series of meditations to accept yourself and others using an ancient scientific principle nobody is talking about,...
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sheribagwell
- Nov 22, 2022
- 2 min
Build your energy field to diffuse chaos before it hits the body
As I reflect back on the Wednesday evening class and Monday, I recognize the theme of building the energy field around our body. The...
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sheribagwell
- Nov 15, 2022
- 4 min
Remember the misfits?
Next week is Thanksgiving, and some of the conversation before meditation revolved around that. I am going to allow the meditation to...
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sheribagwell
- Nov 11, 2022
- 4 min
Registration for The Descent opens today
If you already know you want to register click here The most interesting thing that happened in me when I sat down with Morgan Sowards to...
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sheribagwell
- Nov 8, 2022
- 3 min
Have you been triggered lately?
Monday we started meditation in the void Wild and Intense were the words we used to describe our last week before we started class Monday...
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