First, I apologize for missing the last two weeks. There was a certain amount of intensity with my mom. Last week my sister and I dismantled my parents house, everything important to them over their 58 years of marriage was boxed up and I revisited my whole childhood, seeing my family and life with adult eyes.
It was everything at once. So very sad to have had to do it, so grateful for the love of my parents, it was hard work and as I drove home Sunday, it felt very freeing. I will be processing it all for quite some time, and there will be more to do once the house sells.
Monday Meditation
Monday was so beautiful and necessary with the message of slowing down, which I had read in an astrology report. It is late fall and naturally a time to go into a cave, or metaphorically burrow deep underground to replenish and regenerate health of body, mind and spirit.
We worked with the divine mother and the divine grandmother. The bowls supported us so well as they always do. The sounds and frequency they emit helped us tap Into our wisdom and our true nature that existed before anyone told us who we were supposed to be.
I remember the force these words came through me, "Open me to all that is within, Help me see, remember and trust what arises in me"
May we live in curiosity, without assuming anything or being attached to anything, so we may walk towards what is FOR us to experience and be.
Click here to join us for Monday Meditation.
Wednesday evening gathering
I am so happy to be back this week. Whenever I miss a Wednesday it feels so long to get back to the next one. The group is growing again, but we are not full. Please consider taking advantage of this time of year, where it is natural and we are supported in going inward to rediscover our light, which warms us from within and lights our path forward.
We will get back to drinking cacao this week, everyone's favorite! It truly is the best in town sweetened with maple syrup, heart opening expanded with hawthorn berry elixir, cinnamon, salt, and vanilla for all the warmth, expansion and softness we need in the cold of late fall.
Click here to join us this week or look for a week in the future you can join us.
Private sessions
Just in case you had some triggers come up at Thanksgiving that you want to get a handle on before Christmas, please reach out for a session to support you.
Family stuff, however wonderful your family is, is the hardest stuff to see and transmute. Why not handle it while it is up and easy to get to?!
Families are what create our triggers to begin with. They make us who we are, often at the same time, repressing who we came here to be. Isn't it time to connect with who you really are?
Click here to book a session. Use code Vitality2024 for the last few weeks of 50% off your session.
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