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Meditation took a minute Monday to get grounded in the body. Chaos the deity showed up to help destabilize or finish breaking down the...

We are moving into a new energy, fire and air are the major influences right now, when for the last decade or more, we have been under...

We started Monday meditation balancing our energy vertically up from the earth up to the grand central sun and then balancing...

The themes this year have been wonderful in that we have been creating space and flexibility in our root chakra and working with the...

What a process, a life long one for me, to become truly self possessed! Our work in the nervous system is helping us to become more...

We started meditation on Monday imagining ourselves in lush field with lots of foliage. We immediately tapped into something ancient,...

You don't have to push any of it away. Can you allow all your experiences to flow through you? And be in the full experience of life,...

The last week has been a powerful one. The energy still supports the practices I have been engaging in with my friends and in my work...

To truly honor spring I am canceling Wednesday evening gathering and hosting a larger, donation based Sound Bath on Friday at 6:00 in...

Here we are in eclipse season again. I keep hearing the buzz in the astrology world about how tough March is energetically with two...

The next few weeks are about getting in touch with your deepest heart's desire. Not the desires you are supposed to have, or the desires...

This week's astrology was filled with forward motion. It is time to wake up from the inertia, hibernation and decide how you will move...

It is important to stay grounded this week. We are in Pieces season and there is something special about it this year. We can become more...

First thing Monday morning I was reminded of something I already live by. Instead of focussing on the problems, which most people do,...

I wanted to send an update on the upcoming women’s circle that will take place at Unity of Birmingham the 2nd Sunday of every month. ...

Monday morning I started class by reading some astrology for inspiration as I often do. I read about Pluto playing with the new moon in...

I was part of a panel chat last Wednesday about pleasure. What is pleasure, how do we focus on it, when do we give ourselves...

The day before our meeting on Sunday I found myself unable to create the content I wanted for the class, so I knew that I was missing...

In Monday's meditation gathering we read all the different ways you can use the word sublime. There is experiencing something sublime...

Join us for a special New Year's Day gathering from 5:00-6:30 We will gather for cacao and sound bowls. I want you to bring a journal,...