Limiting thoughts in the way?

We started Monday Meditation connecting to Isis, the Egyptian goddess, who wanted to share the frequency of abundance, growth, and expansion. Then we moved in to using Brainspotting on our limiting thought patterns.

We can't expand or grow without opening our mind and creating new neural connections.

What is right in front of you that you can't see? What gifts or possibilities are available to you that if you opened your mind, you could see or be present for? Or maybe if you open your mind, you might be able to see it when it appears soon?

We spent time clearing space in our hearts of resistance, bitterness, or hardness from heartbreak or trauma. We left protection around our heart, but what we cleared was what created blindness or what prevented us from feeling, seeing or knowing opportunity, love and support.

We spent time merging the heart and the mind with the new neural connections and more spacious heart. Then we grounded it all down into the root chakra.

We ended gathering using a spray I make to integrate our work. It smells of jasmine, rosewood, palo santo and contains monoatomic elements that help to ground us, help us translate light and be a conduit of that light. Every week a sensory experience!

Click here to join us next week or any week in the future.

Wednesday gathering

As always there will be beverages that soften the nervous system, smells that strengthen your energy body and sound that transforms your body and experience of life.

Even as we approach summer, gatherings have been well attended, so I plan to offer them weekly as long as they are. I will keep you posted if we start to go every other week like we did last summer.

If you would enjoy a full sensory experience that brings you closer to you and helps you enjoy your life more, click here to join us this week or any week in the future.

Private sessions

There is no wrong time to go deep within to transform your experiences into growth and expansion.

There is no wrong time to love yourself more

It is always the right time to tend to your heart, your body and your relationships

It is always time

Always

I use many techniques to support your process. I lend you strength until you cultivate your own. My goal is always to tap you into your own love, your own power, your divine path and give you back to you, even when you didn't realize you lost yourself in trying to please others and earn the right to love.

Because you exist you are worthy. Because you exist, you have light. Because you exist, you are love.

If you need support, click here to book your first session. Any single session may be upgraded to a package.

Much love

Sheri