The fire that hones and clarifies

We are moving into a new energy, fire and air are the major influences right now, when for the last decade or more, we have been under the influence of earth and water.

I hope in all the energetic chaos you are spending time getting clear on what you don't want, even if you aren't getting clarity on what you do want.

I know around this house, where my son is graduating high school and was forced to change his college plans in the last few weeks, and I am getting ready to sell the house we have lived in the last six years, changing direction, not making mom decisions, but making life decisions for myself. Both of us have a feeling of "who even am I?!"

What am I without the title of mom? Who am I without the title of athlete? (my son's question)

I have been pondering that since the divorce, but somehow it is far more real now, and unexpected, the gravity of the question, considering I still don't have an answer. But I am also aware of how the influences on our planet are changing reality to some degree.

Quite possibly the answer unfolds gradually or quickly, but I know I always get the answers I need when I need them. I trust the cycles and I trust myself to stay open to the prompts, to say yes to the opportunities available to me. To flow with the energy of the moment. Living a life is what helps one know it and know oneself. I am looking forward to getting to know me as an individual, without any other titles or identities.

Monday meditation started with fire, of course, burning away the lies we tell ourselves. What lies have you been telling yourself? What do you need to let go of? or what do you want to add to your life that would make it feel more authentic, more fun, more pleasurable, more meaningful or more like home?

Fire refines, burns away what doesn't serve you.

We played with oxytocin, the hormones that physically connects you to love from the self or from source. This helps stabilize us as we sat in honesty with the self. As we break down the structures we built for protection that aren't required any longer, that actually aren't protecting us, but are harming our current relationships and Influencing our choices in a negative or fearful way.

This feels like an earthquake in the body sometimes. We can call it anxiety, but it is an energetic restructuring that when paid attention to, now does a better job of keeping us aware and safe. Every time we are willing to be broken down, the restructure happens faster. When we resist the change, it happens in a far more chaotic fashion and it takes longer. Why not allow yourself the change that is inevitably happening?!

If you have been to class when we have worked with oxytocin, remember that and stimulate the production every time you feel that anxiety, unstable sensation in the body. Remind yourself that you are safe, and it is easier to go with the flow of life than to resist it.

We worked in the DNA, we worked with a new energy structure to help us ground in the fire and air. It was a whole experience much bigger than this email can hold.

Please join us Monday or Wednesdays if you are feeling these shifts into fire and air, and you need support or grounding. We are here and you don't have to go through these changes alone.

Wednesday Evening Gathering

We have a few registered for Wednesday this week already and I am looking forward to working in the energy with a group again. It is a powerful thing to come together with intention.

Thank you to all of those who come through the space with love and curiosity. These gatherings are pure and wonderful. Click here to join us this week or any week in the future.

One on One Sessions

Private sessions are most impactful. I use a combination of Brainspotting, traditional therapy and energy healing through a somatic response in the body. That means you FEEL the transformation taking place. It is undeniable.

This work helps you respond rather than react.. It makes decision making a little easier in the beginning and then a lot easier moving forward.

I am loving the impact this work is having on my clients lives, families, relationships and career.

I love the effect it has on your ability to communicate effectively.

I love the way it softens the nervous system and helps you stay stable in chaos and helps you experience the love and joy available to you.

Click here to book your first session or buy a package. You can always upgrade a single session to a package after your first session.

Thank you so much for reading, thank you for being dedicated to your self growth. I hope you have a wonderful day

With love

Sheri