The expansion of Venus in us

Venus can be talked about in relation to things like beauty, luxury, and the fine things in life. Dont be fooled by that. She is DEEP medicine and will align you with your values, whatever your values are.

Right when we went into meditation, she started talking about your value and trust. What do you value in yourself? What do you appreciate about you?

When I said to trust yourself, I felt the left side of the body tighten up, so we spent some time breathing into the left side of the body until that lightened up.

This led us to the concept of being honest with yourself, about your motives, about the undercurrents of resistance.

We honored fear and resisiance. We also honored the part of you that knows things.

And then the heart became more spacious.

This is the work, in the utmost honesty of self, the good and "bad", we create the capacity for presence and the "good" runs our lives instead of the unconscious patterns or the places we pretend don't exist.

Then Uranus energy entered the room. He went straight to the back of the brain. His energy started to spiral through the brain and the bowls made that binaural sound that helps the brain waves move differently, helping bring new and different thought forms into our awareness.

Uranus energy expands, shows us a new way forward and opens us to greater potential. The energy felt like as it went down the body and incorporated the heart, it broke the heart wide open in a wonderful way, like it broke through resisitance and the heart and mind got softer and more expanded together. Then the energy kept going down the body and expanded the solar plexus and diaphragm.

By the end of the meditaion we had expanded in love and creative life force from the brain down to the creative center, or second chakra. Grateful for Venus and Uranus for the softening and expansion they created in us.

May we all move through the Venus retrograde in Scorpio with ease as we become privy to the inner workings of ourselves, getting super honest with ourselves about what drives us, so that we can be driven by our goodness rather than our unconscious darkness. When we don't judge ourselves, we can move through that darkness with relative ease and live our best lives.

Wednesday Evening Mediation

Join us this week for community, connection and sound to drop deep into yourself while in the company of the most honest, loving people I know.

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Costa Rica

Imagine getting out of your routine for seven days and 6 nights while you are enjoying two table sessions per day, changing your body, heart and mind for the better the entire time, while you are basically enjoying a vacation.

Imagine not worrying about food that whole time because healthy, organic, delicious food is provided three times a day.

Now, imagine seeing beautiful people, being introduced to another culture, having excursions that excite you or expand you, or maybe relax you and remind you what you feel like when you are not stressed. Imagine taking that energy home with you, that memory of being more yourself, not stressed.

The object of this retreat is just that, to remind you how to live a life without feeling stressed.

I know I said there would be no programming, but I took a class called from stress to ease recently and I plan on sharing daily, probably at breakfast, every step of that class. There are six steps to this and they have worked for me so very well. And I want to share them.

Even if we didn't have breakfast together every day, you would come home closer to remembering that anyway with the two table sessions every day.

Reply to this email if you are interested and want to see if this trip would be a good fit for you.

Private sessions

I absolutely love the private work because of the results people get.

I have a client who sent me this text

"A quick follow up

Thank you, thank you, thank you.

My back is different, better, straighter, longer even.  Not like a good stretch or yoga- different. More permanent.

When I came home Julie said I was glowing- she never says stuff like that. She also said “you look a 1/2 inch taller”. That’s what I told you too."

You just can't believe how feeling taller (many people tell me they can feel themselves taller) benefits their life. Not just because of the added height, but the freedom in the nervous system. Considering the nerves control EVERYTHING, when they have full function, everything is better from range of motion and flexibility to clarity of thought and emotional freedom.

Please reply to this email to book a discover session and talk about how this work can help you. it is very personal work. Some people need therapy to go with it. Some people do not. The text above came from someone who just needed the spinal alignment without talk therapy.