Fall Equinox

Monday's Meditation was all about getting into rhythm with the Harmonic Resonance of the universe. Allowing yourself to understand that there are cycles in life, that nothing is permanent, so enjoy the good and know if you are in a less than preferred time period, even if you can't see your way out right now, it is temporary.

Everything is temporary, and if we get into the flow, into alignment with ourselves and the universe, it can all be a bit easier to move through, whatever we are moving through.

The first energy that emerged was a tighness in the forehead and frontal lobe of the brain. We had to breathe through that for a while.

We breathed in through the heart and brought the breath and energy up through the face and out the head to clear the clutter and make thinking more clear.

Once that energy cleared we could drop deeper into the harmonic resonance that the body was being bathed in. There is safety in the flow of the universe, can you allow the feeling of safety to move through your body?

Can you say yes to the opportunities that present themselves to you?

We were supported by Christ Consciousness (I always make the distinction that this is not the religious version) and the frequency of the emerald. The feeling of emerald is counterintuitive to the look and feel of the gem emerald. The frequency is soft and I was reminded about the velveteen rabbit, that bit about "being real doesn't happen to those who have to be carefully kept" to be real, you have to have gotten flexible, truly lived, and been in that life with everything you have. You must allow yourself to soften the sharp edges to feel vibrant, alive and capable.

As we spoke more about the cycles of the universe, and the safety of them, we were able to drop way deeper into the solar plexus, to the truth of ourselves and then even deeper into the harmonic resonance.

May your mind and your eyes open to the cycles of the universe and how you fit into them.

Every day lately I start with the energy of coherence. I take a few breathes asking for order and efficiency. It is working to help me stay in the greater flow.

Thank you for reading and I hope one day you will join us on Monday or Wednesday if you need help dropping into the flow.

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