Stillness and Silence

Monday Meditation was wonderful as always. Mostly we listened to the sounds of the bowls and laid in stillness, respecting the time of year as the time to foster the light within.

We visualized each chakra with its own candle light that got brighter and warmer with each breath.

Your body is not a burden. Even if it needs rest during the holiday season, even if needs exercised and needs water and nutrition. Your body is part of your team, it is your temple, it carries all that you are. You will not be on earth without your body. Please treat it kindly.

We dropped into stillness. I quit playing the bowls for a while to enjoy the silence. So much happens under ground. Can you allow what you don't even know you need to happen within you in the stillness?

Wednesday evening meditation

We only have one or two spaces open for this Wednesday. Click here if you would like to join us.

This will be our last Wednesday evening gathering in 2025! Christmas Eve and New Year's Eve both fall on Wednesday.

Solstice Gatherings

I am feeling so excited for Sunday. I have two completely different options for you. I can't quite put my finger on why this year solstice feels so special and meaningful, it just does.

Persephone's Path Join Joanna Mann and myself. We will create a warm environment with candles and blankets and we will focus on dreams, the literal nighttime dreams you are dreaming and their meaning or the dream you are creating in your life.

We will help drop you in the underworld safely with a medicine Joanna made to help you be present and protected.

You can choose only one of the classes of Persophone's path or attend all three which include Imbolc (mid winter when we see the light returning) and going to Manitou Cave on Spring Equinox, all to help us with uncovering and dreaming our dreams.

Winter solstice sound journey with Jane Mayer in the sanctuary at Unity where we will have tea, music, silence and meditation. 5:00 - 6:30

Stillness and silence and a journey within to prepare you for winter. Deep rest is required for many of us right now, and this feels like what this event will provide, the avenue for deep rest.

We need you to register for these ASAP if you know you would like to join.

Private sessions

I only have a few sessions available this year. Reply to this email to grab a space if you need it.

I hope you have the happiest of holiday seasons if I don't get to see you before year's end

Much love and warmth

Sheri