The wisdom in our bones, heart and the depth of our brain

We had a wonderful meditation Monday. We spent so much time, on the last day of Capricorn season, in our bones. Stay grounded, my friends, as we move through Aquarius season and the rest of the year.

The bones were where we spent most of the meditation. We connected the heart space to the bones, the bones to the center of the mind, then we connected our bones to the earth.

This is how we create the future with as much grace and ease as possible, by staying connected to our heart, curious in our mind and grounded and healthy in our body. I can't convey the importance of full health. (exercise, diet, etc)

It is my understanding that all the personal planets that have been in Capricorn with the sun, will be moving into Aquarius (the future) also with the sun, and making connections to Pluto. This gives us more opportunity to leave things behind that we don't want to take into our future.

What are you willing to let die to live the life you want to live? Or what needs to die for you to live the life you want to live?

As we let greed, restlessness, stagnation, indecision go, we made room for contentment, joy and trust in the flow.

Once again we connected into the bones, the heart and the golden light in the center of the brain. We tapped the wisdom in all these places and stabilized that connection with the sound of the bowls.

Click here to join us any Monday.

Wednesday Evening Meditation

This week we are full already. Next week I have had to take Wednesday off the calendar. I need to be in Atlanta with my mother.

We will be back for Wednesday group Feb 4.

Click here if you want to reserve your space

Imbolc class

I am working with one of my favorite people again. Joanna Mann from Walden Farmacy and I are getting together to help take you from Winter solstice to Spring Equinox. This class will help make sense of your dreams, help you make your dreams come true, or help you allow your dreams to move through you into reality.

This is part of Persephone's path. Persephone went down into the underworld and leaned HOW to work with the darkness, made friends with Pluto, and embodied her power, then rose out of the underworld on Spring Equinox and brought life back to planet earth.

We will meet at Unity of Birmingham from 5-7pm on Sunday Feb 1 to celebrate the returning of the light and connect to the dream space and the underworld full of magic and miracle.

We will be working with the essence of Amanita. Here is a link to what Joanna has to say about this plant. Her story is magical.

Here is a link to register for This class or you can register for this AND spring equinox at the cave.

Private sessions

The things you don't want to say in a group setting. The things that keep getting you off track. The things that keep your mind spinning.

These are the things we work with in private.

Reply to this email if you have questions or want to book private work.

I hope you are staying warm

Love

Sheri