The energy of LIFE and fully living

The astrology tells us we have moved from healing to living life as the new version of ourselves.

Many of us are feeling a new stream of energy these days. If you have been on a path of self-growth over the last few years, you might be feeling it too.

As we slid into meditation the energy of life and fully living asked to come in through the pores of our skin.

We did some brainspotting to release the expectations we have had of life that keep us in prisons of our own making.

What feelings would you be feeling if you were living your life to the fullest?

What is the fullest expression of yourself? What would you talk about? What would you be doing?

We brought energy in through the tailbone. That energy of vibrancy and life. I felt the richness of soil in the energy all the way down to the beneficial microbes. The energy that creates and sustains life pouring into our bodies.

This energy is making you more comfortable with who you have become, the who you have remembered you are.

This was a wonderful and deep meditation. I hope you will drop down into depth of you and the earth and remember.

Wednesday Evening Gathering

Every week, we meet here to commune, connect, soften the nervous system and come into alignment. Sound bowls, friendly people, and rest.

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We were reminded in Monday Meditation that every nervous system gets dysregulated daily and healthy nervous systems know how to come back to regulated.

Using Subtle Nervous System Alignment, we don't stop there, we expand our hearts and minds and we sharpen our responses. We have the keys to upgrade your nervous system performance. Your creativity expands, your physical pain is reduced, your overall health improves.

We get to safety and contentment, rest and digest, and we learn to come back to it easier.

So much love

Sheri