Who or what is leading your life?

We started working Monday morning, right in the spine. We moved the breath and the energy that organizes universes from the atlas to tailbone and back up.

Are there any parts of your life that you could be taking a stronger lead in? What are you giving over to someone else that is your responsibility?

We then started to work in the right side, bringing space to the thoracic spine, and therefore into the ribcage.

Eventually we balanced with space on the left side.

As we often do, we spoke about masculine and feminine balance within since we are seeing imbalance in the masculine and feminine outside ourselves..

What are you doing rather than knowing?

What are you forcing from habit rather than asking if this is still true?

Where are you not believing or trusting your intuition?

What have you cut off?

We worked with the afferant or sensory nervous system to build the field around the body, which is a kind of protection. Rather then the defense mechanisms build from pain and fear, we can strenthen our nerves to be aware of the emotions and energies of the world around us without being tossed through the mosh pit feeling everyone else's emotions.

Then we came to the point of deep rest in the body. When we are protected in a healthy way, that comes more natural.

Subtle Energy Mechanics

Using this new techniqe we are settling the nervous system like never before. We are building strategy in the nervous system. We invite the breathe to make space in the spine so it may adjust itself and relieve pressure on the nerves to any and all parts of the body.

We are reducing inflammation, increasing mental clarity, focus, athletic performance is enhanced, pain reduced, therapy concepts become actionable, lives and bodies are changing over here.

I am also walking someone through grief with this technique. She has thanked me over and over, saying this is so hard, but a year ago she thought she would crumble without her husband and today, she is grieving and living in a way she never thought possible. Able to allow herself to feel all of it.

I am so proud and excited to help people through the hard things. This life is real, and we won't bypass any of the realness, but this is the most efficient way to move through the nervous system in support of life that I have found.

Email sheribagwell@me.com to ask questions or book a session.

Wednesday Evening Gathering

We only have a few spots available for this week. Click here to join us.

The storm that never came to B'ham last week did bring some clarity, I look forward to sharing that more this week. It feels like direction and power.

So much love to you. I hope you have a wonderful day!

Sheri