Optimal function of the body
The western or conventional doctors suggest that there is a range in which systems of the body function, and that is true, but anywhere in that range is not optimal
Good health and plenty of energy starts with optimal function of the body
Healing waters and I have joined forces and created a program to support your health
Body, mind and spirit
A more clear and clean body helps the body function the way it was intended
I know October isn’t a typical cleansing time of year, but really, can you afford to wait until spring?
Are you feeling stagnant, tired, foggy headed, tight around your middle, carrying an uncomfortable amount of weight
(I am not body shaming. I am talking about the way your feel)
Are all your body systems functioning optimally?
Cleansing my body, starting with my intestines made me feel lighter, more flexible in my joints, more clear in my mind. I have way more energy
We are offering you weekly group support for the month before Thanksgiving, hydrotherapy, biofeedback (truly remarkable technology), and therapy / energy healing sessions with me
There is food support as well
We aren’t telling you how to eat, but helping you hone it in a way that works for your body and your life
Brainspotting helped me change my relationship with food in a profound way
I still love food, but I am not misusing it or clogging up my body with it
I want to use Brainspotting to help you with your health
Here is the link to register
Reach out if you have any questions
Monday Meditation Message
There is much chaos in the world right now
Conflict in our origins
If you are Christian, your roots are Jewish
We can feel the unrest and trauma in our bones
We had an eclipse in Libra
So, everything unbalanced in you is asking to be seen and balanced
We started meditation with the feeling of the hands of God on our hips to steady us
We played with the energy signature of metals and minerals
We softened and strengthened our nervous system
We were asked if we were willing to see what had been eclipsed from our view
Regardless of how uncomfortable
That is when the energy really started to move and free the body
Which led us to need to move the body is ways to help the release
Moss showed up in Monday morning meditation and in the meditation I led Monday evening, which showed me that was the universal message
Come back to the earth
Breathe
Go inward
Be willing to let go of your stories and be willing to see truth, even if it is uncomfortable
Open your feet and/ or your tailbone
Drop deep into he center of the earth
Feel more solid
Change is happening, they say that is the only constant
This change feels deep and unrelenting
Stay sober during this change, is another constant message, otherwise it will actually be more difficult for a longer period of time
Wednesday eve Meditation
These sound bowls only add the the community
They are so powerful in helping you get deep inside and connect to yourself
Our warm beverages soften and strengthen our nervous system in these times of chaos and change
We have wonderful smelling oils in the air this time of year to add to the environment and boost our immune system
I also run an air purifier
I was reminded while reading a book this week that being in the kind of community we have releases oxytocin, which balances your hormones, boosts your immune system, helps you feel connection and just makes you feel like life is better
I hope you join us
Click here to register
Registration closes at 6:00 on Tuesday, but reach out if you would like to join us. We may or may not be full
Thank you for being and thank you for reading
Much love
See you soon
Sheri