Private Sessions

where we meet you in the chaos, and create coherence in your mind, heart and body.

Are you ready for something different? Something effective and visceral, that leaves you with no doubt you are changed?

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Beyond Therapy and Vitality Support sessions are  a safe space to open and explore all that is happening in your life. We chat, listen, and talk therapy, until the body begins to open.

Then, we move into the realm of mystery and curiosity, and find where your body is holding resistance or trauma. And believe it or not, with the most ease, we start to dissolve the physical density that has held you frozen or confused.

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You can expect to have a visceral response. This is nothing like you have ever experienced, even if you have had energy work before. And even working with the most delicate things there is often laughter by the time we get to the end of the session.

We work at your pace, not too fast, not too slow.  There are pings in your brain where you are finally able to see truth or make sense, and/ or there are releases in the body that help you KNOW or FEEL more like yourself than you ever have before.

You remember what it feels like to be grounded, what confidence feels like, your body usually feels lighter and you learn to make decisions with more ease, speak up, get creative with problem solving, create better relationships. We set you up to make choices that help you live a life connected to your body, full of clarity, and resilient to meet life as it comes.

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