6 Week "Moving Through Change" Meditation Program

Week Four: daily meditations

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Recording Monday’s meditation was fun!  Keep that energy in motion this week.

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Here is the audio for Monday meditation

 

Tuesday Meditation below

abundance and gratitude, keeping the energy in motion

Wednesday meditation below

There is no judgement when the body needs to integrate some new energy.

 

 

Thursday Meditation below

 

Friday Meditation below

That was some big energy coming in for you today!  We are keeping the energy in motion. We are starting to prepare the brain for the work we will do in Saturday’s class.  I can’t wait.  This is new information for me even.  I am so excited to be bringing this in for all of us!

 

 

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