Self Love Series

I am delighted to bring you this beautiful series that is an exploration of self-love.  Please take your time and do the exercises as I have suggest from the first post at the bottom right to the 4th post at the top left.

This is the most rewarding and strengthening work you can do to create a strong foundation to build the rest of you life around. It is truly transformational to create an intimate relationship with your higher self.

Confidence is a natural byproduct of loving yourself.  Getting connected to your intuition is as well.  It is amazing what I find myself and my clients are capable of when truly love ourselves and have confidence in our connection to our higher self in this way.  I promise, your relationship with you is the most important one in your life.  It makes all your other relationships more fulfilling.

 

 

Posts & Recordings

Self Love Series

I thought I was finished with this series for now. I knew it would continue eventually, but for February, I thought we were finished. Then, today I got up and surprised myself. As I looked in the mirror at myself, as I have started to do every morning now for

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Self Love Series

Things are starting to lighten up this week! Let’s talk about judgement. What do we judge ourselves about? Our weight, shape and our face?! Are we good enough mothers, wives, daughters and maybe friends Did we let ourselves go when we tried to be too much for other people? Are

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Self Love Series

The bliss of self love… and the other stuff Compassion and honesty with our self Last week I challenged you to ask yourself what you would want from a partner in order to consider it a “good” relationship. Then I challenged you to start the process of creating that relationship

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Self Love Series

I have been sitting with and expanding the concept of self love for the last few weeks. After a really interesting conversation with my friend about taking physical self love into a spiritual place. I came home from that conversation saying to myself, there is still more to this, I

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Self Love Series