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Free flowing meditation and healing energy
February 10 @ 4:30 pm - 5:30 pm$15
In this class which takes place every other Sunday at 4:30pm we are truly creating a community. We speak about how we are incorporating intuition in our daily lives. We bring in compassion and love for ourselves, our community and we bring in joy.
Frequently I will do a reading, we speak mantras together.
Everyone tends to leave looking and feeling more beautiful, less stressed, more confident and motivated to create a life they love.
People usually lie on a yoga mat supported by props that keep them comfortable. You may use a chair if you prefer. We use our breathe to move energy through the body, creating better health with the use of oxygen and intention.