Free flowing energy and meditation class
March 31 @ 4:30 pm - 5:30 pm$15
In this class which takes place every other Sunday at 4:30pm we are truly creating a community. We speak about how we are incorporating intuition in our daily lives. We bring in compassion and love for ourselves, our community and we bring in joy.
This community continues to grow because the people who come are experiencing real and tangible results in their lives. We are becoming more grounded, yet more open. We are making better decisions and experiencing life with more joy because of those decisions.
Everyone tends to leave looking and feeling more beautiful, less stressed, more confident and motivated to create a life they love.
People usually lie on a yoga mat supported by props that make them comfortable. You may use a chair if you prefer. We use our breathe to move energy through the body, creating better health with the use of oxygen, visualization and intention.