October 28 @ 10:30 am - 11:30 am$20
In this class we move into meditation with our breath and the energy of expansion while we learn to become the master of our own energy field. We cultivate awareness of the emotions inside us and conditioned mental programming that is not serving us. We turn ourselves into the energy of creation so we can design our lives with less stress and more joy.
With continued attendance we find that even if the circumstances of our life haven’t change, we can experience it differently. We also find the strength to change the circumstances of life that we do have the power to change.