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Yoga at Aldridge Gardens With Star

Do you like the idea of doing yoga outside?  How

By sheri|2015-09-08T19:46:48+00:00September 8th, 2015|move the body|0 Comments
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Barre exercise, it’s not just for flat abs and a higher tighter bum!

Barre workouts are not just for flatter abs and a

By sheri|2015-06-01T14:02:38+00:00June 1st, 2015|move the body|4 Comments
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I help people create their own personal connection to their higher self so that they can know themselves, heal themselves, take actions in life that feel good, and live a life that is authentic, real and full of love.

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