It is an interesting time for grief to be up in the air. I do notice certain trends in energy and what people deal with. Over the last few weeks in group classes and in private sessions I have noticed grief making itself known. In different people it shows up

I can’t tell you how excited I am to announce that I have finally done it! This project has been wanting to be birthed for 3 years! I have created a way for you to meditate with me and master your energy field daily or weekly and/or monthly, whatever your

I am an energy healer. I help you master your energy body. Your energy body is the foundation for your emotional, mental, and physical bodies. When you have mastered your energy body you are capable of creating your life with all the experiences and all the feels you want to

We have all heard the phrase that each of us is a divine being living in a human body. But how can that be possible when we feel so utterly human, imperfect and unworthy? Our true nature is of love and beauty and creation. However, our DNA is encoded with

If you are feeling raw and emotional in your woman’s body this week, I am offering 2 pop up classes this month to help. I need at least 5 women registered in each class to actually make this happen. We will limit the number at 10 to keep the space

There is a notion that it is time to abandon. When tensions are heightened, when seeming tragedy strikes, we tend to pray to a god outside ourselves. Please help me, fix me, save me from this… Completely denying ourselves our sovereign nature. What if every tragedy you faced was an

I had been working on loving myself. I had been saying that when we love and have compassion for ourselves at the deepest level, it would trickle out into the world around us. It has happened for me in a way I had not expected. I have experienced compassion on

This calendar year of 2019 has been all about grounding. It has been about meeting and connecting with the earth on a whole new level. In classes, sessions and in life it started to look and feel different connecting with the earth. It has brought about a feeling that I

When we realize and neutralize our expectations it leads to great freedom and experiences better than we can imagine. We are in a perfect time to unravel every expectation, pattern and limitation – if we want to. We certainly can hold on tight to the world the way it is

I am pleased to announce I have a new location for classes and private sessions called Practice Works. The new space in Birmingham dedicated to health and wellness. We have it all from yoga, to physical therapy, massage, energy work and life coaching. Located in Avondale on 6th Ave South.