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So many people make new year's resolutions, but what I witness is that can be a recipe for failure. What I like to focus on every day of the year, but especially now, is

I was preparing for my last few regular classes of the year just now when I got a jolt of inspiration to celebrate the darkness and extend the invitation to you to do the

    Feeling safe in a woman's body from Sheri Bagwell on Vimeo. What a powerful testimony from Dr Ford.  I am so grateful every time someone helps the conversation go farther.  I love

Today I recorded a beautiful meditation on mothering. I will just drop it right here for you to listen to without saying too much about it. But it is wonderful. Not only the words,

Taking Care of Yourself   We are so programmed to take care of others.  Others needs are more important than our own.  Being a good mother, wife, friend, sister - this list goes on,

Hello there! It has been quite a while since I have been able to connect you with this way. I have moved. Everything is unpacked and most everything on the walls. (it is only

I am sorry I have been quiet most of the month. It turns out I do love sharing with you all this way. However, I am in the process once again of moving. We

I believe everyone has their own personal link to their higher self/creator.  I believe we can all be more aware of our gifts and talents.  I also believe that when we recognize our behavioral

Here is a little video I created to help you get more in tune with your intuition. I created it to promote a talk I am doing next Tuesday in Birmingham entitled "Developing your