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Are you frustrated with your body?
This is an odd concept to some people, but making friends with your body, talking to it and listening to it are essential to having it function properly. We talk a lot in yoga
What would you like to FEEL in 2019?
So many people make new year's resolutions, but what I witness is that can be a recipe for failure. What I like to focus on every day of the year, but especially now, is
An invitation to celebrate the darkest days of the year
I was preparing for my last few regular classes of the year just now when I got a jolt of inspiration to celebrate the darkness and extend the invitation to you to do the
Feeling safe in a woman’s body
Feeling safe in a woman's body from Sheri Bagwell on Vimeo. What a powerful testimony from Dr Ford. I am so grateful every time someone helps the conversation go farther. I love
Finding love and peace in Mothering
Today I recorded a beautiful meditation on mothering. I will just drop it right here for you to listen to without saying too much about it. But it is wonderful. Not only the words,
Compassion, love and productivity
Taking Care of Yourself We are so programmed to take care of others. Others needs are more important than our own. Being a good mother, wife, friend, sister - this list goes on,
Good things are on the way!
Hello there! It has been quite a while since I have been able to connect you with this way. I have moved. Everything is unpacked and most everything on the walls. (it is only
I am B’ham bound for good!
I am sorry I have been quiet most of the month. It turns out I do love sharing with you all this way. However, I am in the process once again of moving. We
My manifesto, a fancy word for what I believe about my work
I believe everyone has their own personal link to their higher self/creator. I believe we can all be more aware of our gifts and talents. I also believe that when we recognize our behavioral
Using intuition in your business and your life
Here is a little video I created to help you get more in tune with your intuition. I created it to promote a talk I am doing next Tuesday in Birmingham entitled "Developing your
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