Meditation for stress relief
I am pleased to announce I have a new location
Are you frustrated with your body?
This is an odd concept to some people, but making
What would you like to FEEL in 2019?
So many people make new year's resolutions, but what I
An invitation to celebrate the darkest days of the year
I was preparing for my last few regular classes of
Feeling safe in a woman’s body
Feeling safe in a woman's body from Sheri
Finding love and peace in Mothering
Today I recorded a beautiful meditation on mothering. I will
Compassion, love and productivity
Taking Care of Yourself We are so programmed to
Good things are on the way!
Hello there! It has been quite a while since I
I am B’ham bound for good!
I am sorry I have been quiet most of the
My manifesto, a fancy word for what I believe about my work
I believe everyone has their own personal link to their